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Marc Polmans

How to Develop a Tennis Kinogram

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How to Develop a Tennis Kinogram

I recently wrote an article for ALTIS - an education platform & elite athlete training facility - where I outlined how I use their Kinogram Method with tennis players.

What I didn’t do in that post, however, was show a step-by-step approach of how to actually develop a kinogram - which is what I’m going to do here.

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10 THINGS I'VE LEARNED AS A TENNIS PERFORMANCE COACH IN 10 YEARS - PART 2

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10 THINGS I'VE LEARNED AS A TENNIS PERFORMANCE COACH IN 10 YEARS - PART 2

I recently saw a post on a Facebook coaching forum. It was actually a question that went something like this, “coaches, have you seen any of your players improve their tennis because of their physical training?”.

My hand immediately covered my face and I began shaking my head in disbelief (no, no, no...it can’t be).

My answer to the question is an emphatic YES! Of course I’ve seen - on numerous occasions - physical preparation directly benefiting a player’s tennis game.

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10 Things I've Learned as a Tennis Performance Coach in 10 Years - Part 1

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10 Things I've Learned as a Tennis Performance Coach in 10 Years - Part 1

And in this post, I wanted to expand on these topics in more detail to add clarity to each.

First, here’s a bit of context. It’s been nearly 10 years since I began my master’s degree in sport science at the University of Edinburgh. It was 2010 and I was an eager young lad (as the scot’s would say).

Before then, I had a lot of ‘in the trenches’ experience - as a player and a coach. But going through a masters programme got me on the research train, and I’ve been on it ever since.

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4 Takeaways from my Rogers Cup Coaching Experience

A few weeks back, I had the privilege of working alongside coach Marcel du Coudray. We were coaching his pupil - ATP player Marc Polmans - at the Rogers Cup in my hometown of Montreal. Marc was accepted as the last entry into qualifying and got his first top 50 win against Andrey Rublev where he came back from 3-5 down in the 3rd set and save 3 match points at 3-6 down in the breaker (Rublev was ranked #49 in the world at the time of the match).

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