The training tool every tennis bag should have.
Mattspoint Mini Plyo Balls (Set of 3)
$34.99
This includes one 1000g ball, one 500g ball, and one 250g ball
Use specific exercises to warm-up the shoulder prior to tennis
Strengthen your serving arm with upper-body ballistic movements
Underload and overload throwing has been scientifically proven to increase overhead power (like serving)
Using reverse throws targets muscles that get weak & tight from repetitive serving + forehands.
Improve serve technique through plyo ball constraint led drills
Use them before you play and add speed to your biggest weapon
AT THIS TIME, AVAILABLE FOR SHIPMENT WITHIN THE UNITED STATES + CANADA ONLY.