HIGH
PERFORMANCE COMPETITION
The Ultimate Guide to Being Tournament-Ready
Have you ever wondered how certain players seem to keep fit all year round? In this final resource in the HP series, gain the insights that top coaches and players have known for years.
You’ll develop an understanding of WHAT in-season training is all about, WHY it’s critical and HOW to best implement it. Not to mention the impact you’ll make on the development of your players.
This resource includes 12 sections that detail the science & practice of in-season training for tennis. In-season worksheets, routines, exercises and detailed protocols are also included.
THE RESOURCE THAT KEEPS YOU FIT ALL SEASON LONG.
DETAILS
Educational - HPC is NOT a cookie cutter program. It’s an educational resource designed for coaches and serious players. If you’re a competitive coach or player, this resources if for you.
Science-Driven - Science doesn’t give us the exact answers, but it does help guide the training process. In this resource, we outline the research on tapering, peaking + more; the aim is to optimize the performance of our players when they need it most.
Practical - I’ve seen it firsthand while working with pro, college, junior + competitive club players - this ‘mini-course’ will give you the insights to continue the athletic development journey your players are seeking.
Updated - Lifelong online access (includes new research, videos and any other updates) - along with all 12 sections (including downloadable programs + worksheets).
ARE YOU READY TO COMPETE?
MATTSPOINT