• This package includes one Junior (light) Resistance Band, one 1000g ball, one 500g ball, and one 250g ball

Mattspoint Plyo Balls

• Strengthen your serving arm with upper-body plyometric exercises 
• Add power to your serve with specific movements that potentiate the serving arm's action
• The follow-through is the most damaging phase of the tennis serve, train this phase with plyo balls
• Improve serve technique through plyo ball constraint led drills
• Use them before you play and add speed to your biggest weapon

Mattspoint Regular Resistance Band

• Lightweight construction
• Ideal for warm-up before training & competition (especially prior to serving)
• Includes wrist straps for added comfort
• Easy maneuverability allows for a variety of specific exercises
• Metal clip attaches to the net or fence with ease
• Intended for junior tennis players (ages 14 and younger)