Mini Plyo Balls

Strengthen your serving arm with upper-body plyometric exercises
Add power to your serve with specific movements that potentiate the serving arm's action
The follow-through is the most damaging phase of the tennis serve, train this phase with plyo balls
Improve serve technique through plyo ball constraint led drills
Use them before you play and add speed to your biggest weapon

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Strengthen your serving arm with upper-body plyometric exercises
Add power to your serve with specific movements that potentiate the serving arm's action
The follow-through is the most damaging phase of the tennis serve, train this phase with plyo balls
Improve serve technique through plyo ball constraint led drills
Use them before you play and add speed to your biggest weapon

Type:

250g ball 500g ball 1000g ball

Set of 3:

Blue, grey and green

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