become the player who’s got the legs - and the lungs - to get to every ball, striking it with pace, point after point…

Deep into the 3rd set!

Think back at a recent match you played where the scoreline was tight.

Maybe you were about to close out the match in the 3rd set tiebreaker. How did your legs feel? Heavy?

You knew exactly what you wanted to do…

But you didn’t have the jump in your legs to hit those big first serves…

Or to get to ball after ball and not make a costly mistake.

There was simply no juice left in your legs…and no air to breathe with…ultimately, that match slipped from under you, all because of your fitness.

If you’re reading this page, you’re not only a tennis player, but a competitor.

You work hard on your game, spending time (and money), to be the best version of yourself so that you can compete at higher and higher levels (or climb up the ranks at your local club).

But despite your best efforts, when fatigue kicks in - you can’t catch your breath and your legs feel like you’re wearing concrete blocks instead of Nike Air Zoom’s…that’s when your movement suffers.

You don’t get to the as many balls…

And when you do, you’re hitting on the run…diminishing the quality of your shots.

Skill is impacted for sure…

And the tactics you wanted to implement are put to the side as you’re fighting for dear life.

My name is Matt Kuzdub…

You might know me from my blog at Mattspoint Tennis or seen some of my posts on social media.

Since 2008, I’ve worked in 4 different countries as a performance coach in tennis.

I started by working for free and made my way up to working on tour with ATP & WTA professional players (I’ll name drop below).

That’s not all, I’ve coached at every level - developing juniors, beginners, college grads and everything in between. Training tennis players is what I do.

I’m not just a strength & conditioning / fitness coach.

Sure, I have a Master’s degree (MSc) from the University of Edinburgh.

And yes I’ve scrutinized thousands of research studies over my career.

But throughout this process, I’ve been coaching tennis as well.

And before all that, I competed at a decent level myself. No, I didn’t earn a professional ranking, but I traveled, played against and practiced with highly ranked players.

These 3 assets - strength & conditioning coach, tennis coach and tennis player - have allowed me to see the game from various viewpoints.

And given me the insights to develop the most comprehensive ‘tennis training’ programs on the web.

I’m not telling you this to brag - I’ve spent the majority of my adult life on a tennis court or in a gym…testing, programming, monitoring and coaching.

I’ve been in the trenches with tennis players of all levels…and have determined the key determinants for success in this sport.

I’ve worked with ATP players like Marc Polmans (career high ATP #116) and helped him win 3 Grand Slam Matches in 2020.

Marc came to be with a problem, he was gassing out during long matches. This was surprising given that he seemed to never get tired during practice.

After careful evaluation, we noticed that Marc needed to gain more strength, power and THEN the ability to repeat those explosive efforts over and over during long matches.

Once we did that, he won his first Grand Slam Match at the Australian Open in 5 sets! Feeling just as explosive in the final game as he did in the first game.

Finally, a program that gets competitive players seriously fit…

‘MATCH FIT’ IS DESIGNED TO GET YOU READY TO COMPETE
IN JUST 12 WEEKS

EVERYTHING YOU NEED TO SUCCEED IN YOUR JOURNEy TO TENNIS IMMORTALITY

I’m very confident that ‘MATCH FIT’ will help you succeed with BOTH your tennis AND fitness goals. Not just that, I guarantee it (more on that below)!

This online experience is as close to in-person coaching as you can get, at a monthly price that is less than the cost of a one-on-one training session with me.

WHAT ELSE WILL YOU GET…VIDEOS, GUIDELINES & MORE

• Every exercise has an associated video - so you’ll know exactly how to perform it.

• Guidelines and instructions are included so there’s no guesswork.

• You’ll also receive a weekly tennis lesson or tip - something that you can easily implement into your practices.

• Have a question I haven’t addressed? No problem, you can reach me via email, 24/7.

• I’ll also check-in with you frequently so that I know you’re keeping on track.

It’s amazing how many players will spend thousands of dollars on tennis gear…

A new set of racquets will cost you easily $1000. But do you really need to upgrade your sticks?

At the first sight of wear, players will get the latest Nike Zooms…which run over $200 per pair.

Let’s not forget about strings and accessories. That’s at least $250 for every reel.

I don’t even want to get started on how much you’ve spent on supplements over the last 12 months…those quick fixes never work.

And last but not least, how many times have you seen a physio this year?

$100 per visit because of that (nagging) injury is a pretty penny to pay…especially given that a well-designed program will likely alleviate those aches and pains in a matter of weeks.

At $150 per month - that’s $5/day (about the cost of a large coffee these days) - you’ll get world-class coaching and programming… PLUS, the ability to dominate the competition, match after match AND you’ll be fitter + healthier than you ever have, I guarantee it!

Registrations are now closed. Join the waiting list:

DO YOU ACTUALLY GUARANTEE RESULTS?
Yes. If you log a 95% (or better) adherence rate to training and DON’T see an improvement in your pre-testing scores, then I will refund 100% of your investment.

WHAT’S THE STRUCTURE OF THIS PROGRAM?
1) Pre-Testing Week - this will determine your starting point on a number of key training parameters.

2) Time to Train - 10 weeks of training that will build strength, power, agility, conditioning and tennis-specific movement abilities.

3) Post-Testing Week - time to re-test those parameters we tested during the pre-testing phase.

For a total of 12 weeks.

I HAVE AN INJURY, CAN I JOIN THE PROGRAM?
No. This program is not designed to help injured players (they need extra care that becomes challenging to deliver from a remote perspective.

WHAT IF I’M ON VACATION FOR PART OF THE PROGRAM?
No problem. Since you will have direct access to feedback from me (24/7 email support), we can modify the program so you can continue training while on vacation, work travel or if any other obstacles come your way.

WHAT EQUIPMENT WILL I NEED TO COMPLETE THIS PROGRAM?
In order to complete this program, you will need access to a tennis court and a decent gym.

At a bare minimum, you'll need:

• Squat rack

• Barbell

• Dumbbells

• Medicine balls

• An appreciable amount of weight

If all you have is a Bosu ball, a TRX and 5lb dumbbells, this program either isn’t for you OR you need to finally join a gym.

In addition to that, you'll also need access to outdoor space for sprinting, acceleration and agility drills (i.e. tennis courts).

HOW MUCH IMPROVEMENT SHOULD I EXPECT?
That’s hard to say, given that everyone is different. Not only that, we all have different training histories, capacities for adaptation, recovery abilities and so on. But again, if you adhere to this program in full (or at least to the 95% level), you WILL improve!

BUT I CAN FIND A MUCH CHEAPER PROGRAM ONLINE, WHY SHOULDN’T I JUST DO THAT?
Because not only do I guarantee results, you’ll get personalized coaching throughout (something that a random template program online won’t offer).

Also, ask yourself how much you’ve spent on tennis gear? On new shoes? The latest racquets? Or strings? On supplements that are just sitting in your kitchen cupboard?

This program is really good and will deliver results in a timely manner. I can bet you won’t find that anywhere else!

WHAT’S THE AGE REQUIREMENT?
You have to be at least 18 years of age or older to participate in this program. Why? Because the intensity, volume and frequency of training is simply more than what a youth athlete needs (they can make just as much progress with A LOT less work…sorry older guys like me…we have to be more structured with our training.

WHAT’S THE WEEKLY COMMITMENT LIKE?
You’ll need to train AT LEAST 3x per week off the tennis court and another 2x per week on the tennis court. Some of these sessions will be combined (i.e. training that can be done on the court prior to tennis), but the expectation is that you’ll be training probably at least 3-4 days per week.

If you can’t commit to that, don’t sign up (training is work and you won’t get better if you’re doing things haphazardly).

Registrations are now closed. Join the waiting list: