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High-Performance Competition


A Mattspoint Resource

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High-Performance Competition


A Mattspoint Resource

 

The ultimate guide to being tournament-ready.

High-Performance Competition (HPC) isn’t a cookie-cutter program. Designed with the serious competitor in mind, HPC is an in-depth resource that will completely change your understanding of what it means to develop elite tennis players.

While coaches have no trouble preparing players during dedicated training blocks, most stop training once tournaments roll around. The problem is, if you want to continue developing athleticism long-term, training must continue.

With tournaments around every corner, this is no easy feat.

Enter HPC, the resource that will guide the way - and provide insights on WHAT in-season training is all about, WHY it’s critical and HOW to implement it.


Join now and get instant + forever access.

Only $139!

If you have a promo code, enter it at checkout.

Add To Cart

 
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HPC Overview


HPC Overview


 

High-Performance Competition (HPC) is a structured mini-course designed primarily for coaches working with high-performance tennis players.

Presented in a dynamic digital format, HPC includes 12 sections of content that will guide coaches through critical learning checkpoints related to training during competitive periods.

Each topic builds on the next and finishes with a practical programming section - which includes detailed programs, templates and worksheets that can act as training guides or used directly. Every training parameter is accounted for and outlined in detail.

Who’s HPC for?

  • Tennis Coaches

  • Strength & Conditioning Coaches

  • Tennis Performance Staff

  • Physical Therapists

  • Competitive Players


 

HPC 12 SECTION CURRICULUM

Section 1: HPC Intro & Guidelines

Section 2: Tennis Demands & Fatigue Reviewed

Section 3: Special Considerations (Injuries, Travel & More)

Section 4: Pre-Comp Planning

Section 5: Training During the Pre-Comp Phase

Section 6: In-Season Training

Section 7: Matchday Preparations

Section 8: Post-Tennis Recovery

Section 9: Weight Training During Comp Phases

Section 10: Plyometrics In-Season

Section 11: The Versatility of Medicine Ball Training In-Season

Section 12: In-Season Training for Speed, Accel, COD & Conditioning

Appendix: Programs and Templates

 

Join now for $139!

If you have a promo code, enter it at checkout.

Add To Cart
 
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HPC FAQs


HPC FAQs


Q: WHAT’S THE DIFFERENCE BETWEEN HIGH-PERFORMANCE PREP + SPECIALIZATION AND HIGH-PERFORMANCE COMPETITION?

All 3 resources - HPP, HPS and HPC - are intertwined. In sports performance training, different training periods are divided into various phases - this is called periodization. Instead of working on the same things all the time, when we divide training into separate phases, we emphasize certain athletic abilities over others. HPP and HPS are all about the preparatory training phases. HPC, on the other hand, is all about the competition period - in other words, how to best manage the training process as we get closer to tournaments (and during/in-between events as well).

Q: HOW IS THE CONTENT DELIVERED?

All content is delivered online. Once you join, you’ll receive instant and forever access to all 12 sections - including the appendix (which includes worksheets + training plans). You can download all programs as PDFs. Video links of all exercises are also provided.

Q: HOW ELSE WILL THIS RESOURCE BENEFIT ME?

At $139, this is tremendous value. In most high-performance settings, $139 might get you 2-3 hours on court or in the gym for a private session (if you're lucky). And many athletes spend anywhere from $500 to $1000 per month for a comprehensive program (let alone a comprehensive resource). HPC will allow coaches + high-performance players the ability to learn, understand and implement appropriate training items at the most ideal time.

Q: IS MY CREDIT CARD INFORMATION SECURE?

Your credit card information is secure. In fact, we don't store any of the information on our servers and send it straight to our payment processors (Stripe and/or PayPal).

Q: WHICH PAYMENT METHODS DO YOU ACCEPT AND WHAT IS THE LIST PRICE'S CURRENCY?

Online we accept Visa, MasterCard, American Express and Paypal. All prices listed are in USD.

Q: WHAT IS YOUR RETURN POLICY?

There's no risk. If you're not completely satisfied with High-Performance Competition, we'll issue a full refund within 30 days of the purchase date.

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Buy Now


and get lifetime access

Buy Now


and get lifetime access

 

Gain instant access to all 12 sections and all downloadable programs.

  • That includes key sport science concepts + how they apply to competitive tennis.

  • Videos, detailed charts + Learn More zones (where you can dive deeper into various topics).

  • Programs, worksheets, templates + videos of every exercise.

  • Email support (contact me anytime with questions + comments).

  • And a 30-day money back guarantee.


Don’t miss out! This unique mini-course will change the way you approach elite athlete development.

Buy now:
$139

If you have a promo code, enter it at checkout.