Viewing entries tagged
pre-match workouts

Comment

In-Season Training for Tennis - 3 Strategies to Use Now

Beware, if you read this post, your ideas surrounding tournament preparation might be turned upside down.

You see, there are several strategies employed by top athletes (and tennis players), in order to maximize their performance when they need it most. For tennis, that means tournament time.

In this article, I will highlight 3 of them. When implemented appropriately, they can be powerful.

Comment