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backhand

Post-Apocalyptic Strategies to Ramp Up Tennis Hitting

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Post-Apocalyptic Strategies to Ramp Up Tennis Hitting

By this point, if you’re a tennis player, it’s no secret that you’re itching to get on the tennis court. Who wouldn’t be? It’s that time of year. Warmer weather. Flowers blooming. Outdoor tennis is around the corner.

Unfortunately, however, many players go about it the wrong way. Most, after a long layoff, are so eager to get back to the tennis court, they schedule multiple sessions that first week. Not only that, they’re so fired up that they hold nothing back. Running from side to side, hitting with that new found strength they’ve developed over the winter.

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Want to improve your tennis strokes? Focus on skills...

Many in tennis are fanatical about technique. Everything from a player’s grip, to their elbow placement on the forehand, to the degree of knee bend on the serve and everything in between. Some coaches take it to the point where you need a ruler, a protractor (and perhaps a PhD) just to analyze a basic groundstroke.

While I too believe that technique and mechanics play a vital role when it comes to playing high calibre tennis, we must respect the uniqueness of each individual. Take any 2 players on tour and compare them side by side, you’ll notice that variations exist - even when attempting to execute the same shot!

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