Applying sport science to the real-world of off-court training.

The tennis world is a difficult one to navigate. With endless streams of eye-catching videos, it’s not easy to discern what actually qualifies as ‘fitness for tennis’. Not to mention, how to actually develop qualities that higher levels of tennis-play require.

On the flip-side, there are hundreds of scientific studies being published - which sadly, aren’t actually being read and used by coaches working with elite players.

Compound the fact that tennis is nothing like many other sports. There’s no ‘team’ of fitness coaches or a medical staff. Players are mostly on their own. If they’re lucky, their training at an academy but then again, very little is individualized.

And as a coach, if you’re not getting results, players will move on quickly, leaving you wondering what went wrong.

If this sounds like a scenario you’re familiar with, then I can probably guess you’re either a tennis coach, an S&C coach or a physiotherapist - working in an environment that requires you to know more (and do more) than you ever thought.

Enter Beyond the Court. A course that draws on years of sport science principles, theories and research - all meshed with practical in the trenches coaching experience. I’ve done the homework, made the mistakes, and have put it all into one course for you to benefit from.

Don’t make the same mistakes I did. Learn what they don’t teach you during coaching conferences, clinics, continuing education (and even your formal studies).

The body is a vehicle, allowing a player to bring out the best in their talents & skills.

In Beyond the Court, you will learn how to maximize tennis performance via off-court training.

I want you to understand what drives performance. What it takes to get players to move at an elite level. To strike the ball with power. To remain explosive from the first point, to the last. And to negate some of the drawbacks that come with the repetitive nature of our sport.

Because it’s the body that allows us to do all these things. And I’ve seen it all too often - talented and skilled players that hit plateaus. That don’t improve their games (and their rankings) because their physical attributes don’t match up with what they are capable of doing with the tennis racquet.

I want to change that. And I believe it’s possible when coaches know what to look for, how to determine what’s needed and then create a program that will change the way a player moves, feels and plays the game.

You’ll get lifetime access to every module and lesson.

Beyond the Court is the most practical, science-backed Strength & Conditioning course the tennis industry has ever seen. It’s entirely online, and taught through a self-paced platform. The course will continually evolve as more feedback is gathered from studious coaches, looking to separate themselves from the rest of the pack. And all of those updates will be free of charge, forever.

Every lesson includes a ‘Take Action’ section where I share my insights on a particular topic, along with feedback, exercise ideas and tips on how a concept can be applied to a real-life coaching / training scenario. These are insights that I have gained from over 15 years of strength & conditioning coaching, from diligent research, along with critique from other colleagues & mentors in the field.

Sign up for Beyond the Court and you'll get access to lessons on key tennis strength & conditioning topics including:

• Training principles deep dive

• Conditioning for tennis

• Science & practice of strength & power

• The truth about ‘tennis-specific’ training

• How to organize a training plan for optimal development

• Testing & monitoring

• Applied physiology and biomechanics

• Individualization (even in group settings)

• The intricate role of volume and intensity

• How to manipulate training variables and get results

• Agility, speed and plyos role in a tennis player’s plan

• Plus more…

I’ll also bust many of the myths in today’s training realm so you can cut through the B.S. and transform your setting into an elite environment.