More Than Just A Program

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HIGH
PERFORMANCE PREPARATION

PROGRAM & GUIDE

HIGH-PERFORMANCE PREPARATION
BY MATTSPOINT

$129.00

General Physical Preparation - Program and Guide for Tennis Players.

Train with programs that Mattspoint uses with high-performance players. All workouts & routines are guided by basic sport science principles.

This program is best implemented with developing juniors (14+), players on the road to the pros and any tennis player during an off-season/preparatory period.

The Resource Every Elite Coach & Player Should Have

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DETAILS

  • Educational - a thorough guide that outlines applied sport science basics, the key physical qualities elite tennis demands and how this shapes the structure of a high-performance program.

  • Comprehensive - an accompanying detailed program enables athletes to watch exercise videos, follow progressions and monitor results.

  • Evidence-Backed - empirical and anecdotal evidence supports the implementation of each training quality; researched in the lab, proven in the field of play.

  • Updated - Lifelong online access (includes new research, videos and any other updates).

HERE'S A SNEAK PEEK...